NEW INSTRUCTORS
SSC is recruiting new instructors for BodyCOMBAT, RPM and BodyVIVE!
If you or anyone you know is interested, please contact one of our Group Fitness Managers:
Christine Clifford: chris@seacoastsportsclubs.com
Kelly Hurrell: khurrell@seacoastsportsclubs.com
Dates:
- BodyVIVE Training: April 16 through April 18.
- RPM Training: April 24 & April 25.
- BodyCOMBAT: May 7 through May 9.
BODYVIVE™
is the low-impact group fitness workout that lets you choose just how hard you work. Using the VIVE™ balls and VIVE™ tubes you're talked step-by-step through the entire class by a skilled instructor, while listening to uplifting and inspiring music. Best of all, you finish feeling thoroughly rejuvenated - and ready to take life on.
RPM™
is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.
BODYCOMBAT™
is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.
