Lee has a BS in Exercise Science from the University of Southern Maine, she is an ACE Certified Personal Trainer, Les Mills Bodypump and RPM certified instructor. Lees interest include sports conditioning, functional fitness, small group personal training and nutrition and wellness studies.
Meghan Duffy Murphymeg@seacoastsportsclubs.com
I’ve always lived an active lifestyle and I have found that it has a great effect on both for my mind and my body. I grew up as a swimmer and when my swimming career ended I needed another outlet for all of my energy. I fell in love with sweating (its hard to sweat in the pool!) and bodycombat is a great way to get an amazing sweat going. I also teach bodyflow, which is perfect for active people to give back to their bodies and keep them injury free. I love the way exercising makes me feel and I love sharing that feeling with my clients. With exercise it starts as a love hate relationship but if you put in enough time it you learn to just love it.