My name is Kelly and I have been in the fitness industry for over 20 years . NASM certified, My programs are specifically tailored to my clients’ goals, ranging from weight loss, improving overall strength and flexibility, corrective rehabilitation, to sports conditioning. In addition i integrate nutritional guidance into my clients’ programs. Helping people reach there fitness goals is the most rewarding part of what I do. I starting in the fitness industry 20 years ago teaching group fitness. Group fitness certified in Les Mills Certified in Body Pump and Body Combat.
I’m originally from Pennsylvania and currently reside in Portsmouth, NH. I attended the University of South Carolina where I received my Bachelors degree in Exercise Science. I have over 7 years of clinical and persona training experience. I enjoy many outdoor activities including hiking,skiing, running and golfing. I believe exercise should be a fun and enjoyable part of a healthy lifestyle!