Personal Training

One Trainer - One Client

One trainer one client. The ultimate in personal training. For many individuals this is the preferred training style, customized workouts tailored to your specific goals by and SSC fitness professional. These sessions can be 30 minutes or an hour and are ways designed specifically for you. Changing and evolving as you progress.

Partner Training

Training with a friend can create a workout partner for life. Work with an SSC fitness professional and a partner and you can push and motivate each other, you can hold each other accountable and have fun at the same time.

SSC Client Testimonials