Teaching RPM at Downtown two days a week. I was an avid participant of RPM and decided to become a certified instructor because I wanted to share my enthusiasm for this fun and intense workout with others. It keeps me in shape for cycling as well as snowboarding and sprint triathlons. I teach middle school art, so I always have entertaining stories and vivid visuals to help you get through the ride.
Meghan Duffy Murphy
I’ve always lived an active lifestyle and I have found that it has a great effect on both for my mind and my body. I grew up as a swimmer and when my swimming career ended I needed another outlet for all of my energy. I fell in love with sweating (its hard to sweat in the pool!) and bodycombat is a great way to get an amazing sweat going. I also teach bodyflow, which is perfect for active people to give back to their bodies and keep them injury free. I love the way exercising makes me feel and I love sharing that feeling with my clients. With exercise it starts as a love hate relationship but if you put in enough time it you learn to just love it.
Pilates compliments everything that you do~Yoga is for Everyone! Teaching many people of all ages, genders, and fitness levels in one large group offers camaraderie, fun, and shared passion for the practice. It is a gift to impact so many lives at once.
Started teaching more than twenty years ago with the industry standard certifications from Aerobics and Fitness Association of America. In 2003, I became a Les Mills certified instructor. Currently teach BodyPump and RPM and also serve as a Program Assessor. I love coaching a challenging and invigorating class and enjoy the thrill of achieving exercise goals with a team of like-minded individuals.
Stacey tried her first spin class back in 2001 and has been hooked ever since. She became certified to teach in February of 2013 and is currently scheduled at Great Bay every Tuesday at 5:30 pm. Her class typically has a wide range of music and styles to keep it new and fun every week. Stacey lives with her husband, Tom, in Newfields.
Lee has a BS in Exercise Science from the University of Southern Maine, she is an ACE Certified Personal Trainer, Les Mills Bodypump and RPM certified instructor. Lees interest include sports conditioning, functional fitness, small group personal training and nutrition and wellness studies.
Certified group fitness instructor since 1989. Certified through Fitness Resources 1989 – 1993.Certified AFAA (Aerobics and Fitness Assocaition of America) Fitness instructor from 1994 – 2010 Les Mills Certified BodyStep Instructor since 2010.
Barbara Maturo teaches spin and loves to provide a challenge that will make you sweat and feel good!
Teresa Quinn (RYT) has been a certified trainer in the fitness industry for thirty years, She is still passionate about teaching and enjoys working with people of all levels in the fitness world who have a desire to improve or maintain excellent health. Currently she teaches Yoga for all levels in private (large and small) settings. She is currently certified (including but not limited to) AFAA and has successfully completed 200 hours of Ashtanga yoga training with “Yoga of Energy Flow”.
My name is Kelly and I have been in the fitness industry for over 20 years . NASM certified, My programs are specifically tailored to my clients’ goals, ranging from weight loss, improving overall strength and flexibility, corrective rehabilitation, to sports conditioning. In addition i integrate nutritional guidance into my clients’ programs. Helping people reach there fitness goals is the most rewarding part of what I do. I starting in the fitness industry 20 years ago teaching group fitness. Group fitness certified in Les Mills Certified in Body Pump and Body Combat.
Ever Since a boy named “Rocky” chased me home from school in first grade, I’ve been interested in exercise. I have been teaching for over two decades and have taught a variety of classes from Spin and Cardio Kick Boxing to Athletic Yoga and Les Mills Body Step and Body Pump. I have a bachelor’s degree in Physical Education and presently use it at two schools K-8. I am currently certified as a Sport Nutrition Consultant, Advanced Aerobic Instructor, Personal Fitness Trainer, and Phase II Yoga, but I get my fitness fix motivating you through your workout……..and I love it!
Christine began teaching group fitness in 2005 becoming certified in Spin. After moving to NH she joined the SSC family and fell in love with the amazing energy of the members. A great workout can fix almost any bad mood and watching the members in her BodyCombat, RPM, and Spin classes transform whether from beginning to end of class or from month to month keeps her going, feeding off their ever present drive.
Trapper has over 7 years of experience in the spinning and cycling arena. He enjoys working with diversified riders who are serious about setting and achieving fitness goals. Whether it’s fat loss, strength and endurance training or improving fitness levels, spinning or RPM will help you hit your fitness targets. It’s proven that riding in a fun group environment pushes you above and beyond your personal limits. With your dedication and his experience you will feel energized, confident and strong at the end of each class!
Kim Motter McCaffrey
Currently I teach Body Flow, Body Pump, and Pilates. My certifications are from Les Mills, Mad Dog Athletics for Spin, Physical Mind Institute and Stott for Pilates, AFAA for group fitness. Group fitness is my passion and I especially love helping newer members feel comfortable in a group exercise setting.
June has been teaching and training since 1990. She has taught many different styles of group fitness including, step, hi-lo, circuit, boot camp, tabata, strength, pilates & yoga. At seacoast she currently leads classes in fusion type classes; cardio fusion, core fusion, & tabata.
Hi! My name is Becky and I’m a certified instructor in BODYSTEP, BODYPUMP, BODYFLOW, & SH’BAM. I have been teaching group fitness classes as well as a certified personal trainer for six and half years. I love working out and inspiring others to enjoy exercising and increasing their fitness abilities! When I’m not in the gym I’m a elementary special education teacher. Hope to see you in one of them.
Chris CliffordRegional Group Fitness Manager firstname.lastname@example.org
I’ve been teaching group fitness classes for SSC since 2007. I currently teach BodyStep, BodyPump, BodyCombat, BodyFlow and CXWorx. As a recovering couch potato, I love the energy and challenge in a group fitness class. I think SSC has the most amazing members and I look forward to seeing them each time I go into one of the clubs! I have been Group Fitness Manager for the Great Bay, Greenleaf and Downtown clubs since 2010 and am very fortunate to work with an extremely dedicated and talented group of instructors. Taking a group fitness class was life changing for me and I hope to pay it forward to anyone who wants to participate! See you in class!
My name is Sophie and I developed a passion for group fitness when I became a member of Great Bay about 9 years ago. I initially trained in BodyCombat, followed by BodyStep, BodyFlow and CXWORX. Group fitness has changed my life and I feel privileged to be able to share this wonderful experience with others.
I’ve always been active and interested in fitness, growing up as a ballerina until I was 18 and then began running in college. Now many half & full marathons behind me, and a busy mom – I’m still training & love staying active. I’ve been teaching RPM since 2009 and CXWorx since 2013. There is always time for exercise!
I’d found group fitness by accident. One evening I was talking to my wife about canceling my membership because I wasn’t going to the gym enough, to literally 8 hours later (due to a cancellation) I was taking the RPM training, and out of my comfort zone (many of you were there for the first few awkward monthsJ). Fast forward almost six years, and I couldn’t imagine my life without it. I love working with new and experienced riders, and helping them push their abilities, wherever they may be. It doesn’t matter where you start from, it just matters that you start! I grew up on bicycles. My first job at 13, was working at Haggett’s Bicycle shop in Manchester, that I kept for 7 years. Instead of camps when I was young, I went on bicycle tours. I started with the Cape and a portion of the coast of Maine, the following summer I rode a portion of the Canadian Rockies, from Calgary making our way to Edmonton, and the next summer from Oak Harbor, Washington to Hampton Beach, NH.
“Zumba® exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. I’ve been teaching Zumba® for 1.5 years at Greenleeaf club and it’s been a blast! I love the spacious studio, friendly staff and most importantly all my fun students. Come on and join our Zumba® party!”
I’ve been teaching BodyStep for more than six years and BodyPump for more than 4 years. I am also certified in CXWorx. I love the sense of community and team that group fitness creates and have met many great people and gained wonderful friends. It’s a privilege to be part of someone’s fitness journey and my goal is to make it fun yet challenging.
Nina has background in gymnastics, salsa and swing dancing. She has been teaching Zumba fitness classes since 2007, and also has an Aerobics and Fitness Association of America (AFAA) group exercise certification and an advanced pilates certification. Nina holds a Master’s of Science degree in Biology. She lives in Kittery, ME with her husband and 4 children.
I’ve been instructing fitness classes since 2008 after being a participant for many years. When I first experienced Les Mills programs, I was hooked. Group fitness is a passion of mine and I love instructing and helping people achieve their fitness goals. After being initially certified in Body Step, I now have certifications in RPM and Body Combat as well. Even after so many years, I’m still passionate about teaching and Les Mills does an amazing job connecting movement to music. I love the challenge of bringing that to the class each and every time. Also, my fellow instructors are so professional and great to work with. I consider myself a regular guy. I’m a proud father of 3 amazing kids and I have a Masters degree in Software Engineering. I’ve also received a group fitness certification from AFPA and during my college years I worked myself to brown belt in Shotokan Karate. In my view, anyone and everyone can do group fitness. Come in and get fit !!!
I’ve been teaching Bodypump and RPM at SSC for 7 years but first got in to group fitness more than 25 years ago!!! There is nothing more motivating for me than having members tell me how I have helped them achieve and keep their fitness goals. When I am not teaching at the gym I am working out either at the gym or outdoors. Before becoming Les Mills certified I thought I wouldn’t enjoy being an instructor because it would then be a “job”. I can’t imagine my life without it!
I’ve been teaching BodyPump for more than 6 years and Sh’Bam for almost 2 years for SSC. I am passionate about group fitness and helping others to achieve their goals using high energy and a positive attitude. Kia Kaha!
I teach yoga at the Newmarket site. Our focus is exploring our personal edge, connecting with our breath, to deepen our awareness and well being. Multi levels are demonstrated for inclusion.
I have been a Pilate’s Instructor since 2001, starting at Gold’s Gym which is now SSC-Greenleaf. Pilates builds strength, balance, and flexibility, which carry over into every activity and movement you do during the day. It is a core based full body workout that energizes you. I really enjoy teaching and seeing people get stronger. The members at SSC are the best, many I have become good friends with over the years.