Peak Performance Center
Peak Performance Academypj@seacoastsportsclubs.com
Click the Schedule Below to Enlarge
Keep the summer fun going as you get back to school by enrolling in the Seacoast’s #1 Youth conditioning program. Our 6 week programs will increase your energy, confidence, focus, self control, and fitness. Each age group will learn age appropriate techniques and exercises to encourage a healthy and fit lifestyle.
Core Principles and Philosophy
- Do No Harm- This is the deciding factor in everything I do while training your child.
- Reduce Injury Probability– Preparing your child to have lower likelihood for having injuries occur while playing their sport.
- Improving Athletic Performance- Building on the foundation of principles 1 and 2, and adding in my specific program to increase strength, coordination, body control and functional movement patterns. The program I have created and follow is tried and true, and will get your child safely to where they want to be, athletically.
- self worth/confidence
- respect for others and themselves
- buying into something bigger than themselves
- what it means to be a good teammate/brother/sister/child/student
- realizing that the process is more important than the outcome.